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	<title>Stress reduction - 9mnt</title>
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		<title>Kindness Meditation &#038; Yoga Retreat Nepal</title>
		<link>https://9mnt.com/kindness-meditation-yoga-retreat-nepal/</link>
		
		<dc:creator><![CDATA[Zeal Okogeri]]></dc:creator>
		<pubDate>Wed, 20 Jul 2022 00:23:11 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Anxiety reduction]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Meditation & Yoga Retreat]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[storytelling]]></category>
		<category><![CDATA[Stress reduction]]></category>
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					<description><![CDATA[<p>Join us to Nepal for an 8-day rejuvenating meditation &#38; yoga retreat in Kathmandu, Lumbini, and Pokhara. Revitalize your mind, body and spirit. Click here for more details Retreat Highlights This sacred journey is brought to you by Support Kindness, a 501(c)(3) nonprofit organization based in Honolulu, Hawaii. &#160;Its mission is to spread kindness around [&#8230;]</p>
<p>The post <a href="https://9mnt.com/kindness-meditation-yoga-retreat-nepal/">Kindness Meditation & Yoga Retreat Nepal</a> first appeared on <a href="https://9mnt.com">9mnt</a>.</p>]]></description>
										<content:encoded><![CDATA[<figure class="wp-caption aligncenter snax-figure"><img fetchpriority="high" decoding="async" width="662" height="441" alt="" src="https://cdn.9mnt.com/wp-content/uploads/2022/07/lumbini-meditate-1024x682.jpeg" class="aligncenter snax-figure-content attachment-large size-large" /><figcaption class="wp-caption-text"><a rel="nofollow noopener" data-snax-placeholder="Source" class="snax-figure-source" href="https://membership.supportkindness.org/courses/kindness-meditation-yoga-retreat-nepal" target="_blank">https://membership.supportkindness.org/courses/kindness-meditation-yoga-retreat-nepal</a></figcaption></figure>
<p>Join us to Nepal for an 8-day rejuvenating meditation &amp; yoga retreat in Kathmandu, Lumbini, and Pokhara. Revitalize your mind, body and spirit.</p>
<h2><a rel="nofollow noopener" href="https://membership.supportkindness.org/courses/kindness-meditation-yoga-retreat-nepal" target="_blank"><strong>Click here for more details</strong></a></h2>
<h2>Retreat Highlights</h2>
<p>This sacred journey is brought to you by <a rel="nofollow" href="https://supportkindness.org/">Support Kindness,</a> a 501(c)(3) nonprofit organization based in Honolulu, Hawaii. &nbsp;Its mission is to spread kindness around the world through storytelling, and to train people to cultivate kindness and compassion through meditation. In addition to its educational initiatives, Support Kindness provides humanitarian aid worldwide.</p>
<p><strong>8-Day Kindness Meditation &amp; Yoga Retreat Nepal</strong></p>
<p>September 24 to October 1, 2022</p>
<p><strong>This retreat is limited to 12 participants</strong></p>
<p><strong>The following are included in your retreat package:</strong></p>
<ul>
<li>Welcome reception dinner</li>
<li>7 nights private room (single occupancy) luxury accommodation&nbsp;</li>
<li>5-Star hotel in Kathmandu</li>
<li>5-Star hotel in Lumbini</li>
<li>4-Star resort hotel in Pokhara&nbsp;</li>
<li>Full board with breakfast, lunch, and dinner</li>
<li>You will have a choice of delicious vegetarian or non-vegetarian meals&nbsp;</li>
<li>3 professional yoga, breath work and meditation sessions</li>
<li>3 Deeply nurturing meditation &amp; kindness storytelling sessions with Dr. Zeal</li>
<li>A complimentary copy of the book, <em>You Can Never Go Wrong By Being Kind</em></li>
<li>Unlimited access to fitness &amp; spa facilities with Sauna, Pool, Jaccuzi, and/or Steam room</li>
<li>Inspiring guided tours to exquisite stupas, monasteries, temples, and sacred sites</li>
<li>Sightseeing of breathtaking views of Nepal&#8217;s natural beauty</li>
<li>Hiking tour to the World Peace stupa in Pokhara</li>
<li>Boat ride to visit the Tal Barahi Temple island in Pokhara</li>
<li>All domestic transportation, including domestic flights</li>
<li>Applicable entrance fees at temples, shrines, monasteries and monuments</li>
<li>Free wifi in all resort areas</li>
<li>All taxes included</li>
<li>Send off Dinner with entertainment</li>
<li>&nbsp;</li>
</ul>
<p><strong>The following are NOT included in your retreat package:</strong></p>
<ul>
<li>Your international airfare</li>
<li>All expenses of personal nature, phone calls, laundry, etc.</li>
<li>Travel/medical insurance (Required)</li>
<li>Nepal visa fee, payable directly to officials US$30</li>
<li>Alcoholic beverages and special drinks, such as smoothies</li>
<li>Expenses of personal nature</li>
<li>Expenses in case of any rescue operation</li>
<li>Additional expenses due to cancellation of internal flights</li>
<li>COVID PCR test charge, if needed, approximately US$15</li>
<li>Any other services not listed as included</li>
</ul><p>The post <a href="https://9mnt.com/kindness-meditation-yoga-retreat-nepal/">Kindness Meditation & Yoga Retreat Nepal</a> first appeared on <a href="https://9mnt.com">9mnt</a>.</p>]]></content:encoded>
					
		
		
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