Visit Bottled Up Emotions: What’s In Your Bottle? to register!  Removing all barriers to wellness, this is a pay what you can event with a minimum fee to cover minor fees.

During our energetic two hours together, we will explore the impact of bottled up emotions on various aspects of our lives, including relationships, health, wellness, fitness, careers and leadership.  You will be encouraged to identify and address the emotions that have kept you stuck and stagnant as a leader.  We will energize your mental wellness in a healthy way through interactive sessions.  This event will enhance your overall well-being and effectiveness as a leader.

Our phenomenal presenters will guide you through a series of exercises and discussions designed to help you better understand your emotions and their impact on your life.  You will walk away with valuable insights and practical tools that you can apply in your personal and professional life.

Join us for this energized evening as you create your path towards emotional intelligence and leadership excellence!

Reserve your seat today as seats are limited for this event!  Click HERE to register today.

Life & Mental Wellness resources made especially for women.

EnergizeHER is the leading company with a wellness community dedicated to women of color leaders and focused on eliminating disparities in mental wellness care.  Our mission is to educate and provide women of color leaders with health & wellness tools needed to identify, assess, deal + heal and empower today, while energizing powerful leaders for tomorrow.

energizeHER provides access to certified professionals who possess relevant knowledge & experience via live and virtual programs and meetups.  

Learn more about energizeHER by visiting www.energizeherlife.com 

Follow @energizeHER on all social media platforms.  Join energizeHER and receive an abundance of benefits by being in the right circle at the right time.

About Tameka Chapman

As a woman who endured a 15-year struggle of not prioritizing her own mental wellness, Founder Tameka Chapman knows what it’s like to feel lost and uncertain about life.  Desiring to create a world where prioritizing your life & mental health + wellness is destigmatized and the conversations are normalized, she founded
ENERGIZEHER to be the life & mental wellness resource for women of color.  

Connect with Tameka Chapman on LinkedIn.  Follow @iamtamekachapman on Facebook and Instagram.

The post energizeHER hosts Bottled Up Emotions on May 21, 2023 first appeared on 9mnt.

Women’s Retreat

Crystal Bay Hotel St Pete Florida

April 21-23, 2023

The Best Version You & Me 2023 invites You to come away from the hustle and bustle; connect with yourself  & other women in an intimate setting; nurture you and enliven your dreams…

Celebrate your achievements of the past and plan for your present and future…

Heal your mind and spirit with yoga, energy work and personal reflection time…

Immerse your senses in dance and movement…

Expand your consciousness with relationship and prosperity workshops designed to activate your dreams and endless possibilities…

Leave refreshed and rejuvenated to give the best of you to yourself, your family, your projects & have an amazing year! Let’s do this together!

The post "Best Version Of You & Me 2023" Women's Retreat first appeared on 9mnt.

Are you a business owner? Virtual Vendors Wanted. Showcase and sell your products and services on-site or online with a virtual vendor booth. Contact infospaceforher@gmail.com for vending opportunities.

Visit www.SpaceforHer.org that’s Spaceforher.org to reserve your ticket to attend in-person or virtually today.

The post Space for Her Women’s Conference first appeared on 9mnt.