energizeHER… normalizing mental wellness one woman at a time!

Tameka Walker Chapman — Sat, 29 Apr 2023 22:00:41 +0000

The EnergizeHER™ Summit offers the women’s self-care panel and mental health & wellness panel where impactful women will provide discussions for women of color in an open conversation among women of different ages, backgrounds and experiences. It aims to bring together a community of women of color to discuss strategies, tips and techniques for practicing self-care and tending to our mental wellness in a culturally-sensitive and mindful manner.

JOIN US FOR AN ENERGIZED CONVERSATION!

Click HERE to reserve your seat!

We’ll be hosting two panels: Self-Care panel and Mental Health & Wellness panel.

The discussion will cover various topics such as mental health awareness, physical wellness, spiritual practices and emotional wellbeing, with an emphasis on how these practices intersect with the unique experiences and challenges faced by women of color as they fulfill their many roles of woman, wife, significant other, mom, sister, aunt, niece and friend.

The panelists will share their insights and experiences on how they prioritize self-care, navigate systemic oppression and maintain their identities while practicing self-love.

Attendees will leave with a better understanding of the importance of self-care and practical tools for minding their mental wellness business in their daily lives.

Life & Mental Wellness resources made especially for women.

EnergizeHER is the leading company with a wellness community dedicated to women of color leaders and focused on eliminating disparities in mental wellness care. Our mission is to educate and provide women of color leaders with health & wellness tools needed to identify, assess, deal + heal and empower today, while energizing powerful leaders for tomorrow.

energizeHER provides access to certified professionals who possess relevant knowledge & experience via live and virtual programs and meetups.

Learn more about energizeHER by visiting www.energizeherlife.com

Follow @energizeHER on all social media platforms. Join energizeHER and receive an abundance of benefits by being in the right circle at the right time.

About Tameka Chapman

As a woman who endured a 15-year struggle of not prioritizing her own mental wellness, Founder Tameka Chapman knows what it’s like to feel lost and uncertain about life. Desiring to create a world where prioritizing your life & mental health + wellness is destigmatized and the conversations are normalized, she founded
ENERGIZEHER to be the life & mental wellness resource for women of color.

Connect with Tameka Chapman on LinkedIn. Follow @iamtamekachapman on Facebook and Instagram.

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energizeHER hosts Bottled Up Emotions on May 21, 2023

Tameka Walker Chapman — Sat, 29 Apr 2023 21:41:42 +0000

Bottled Up Emotions: What’s In Your Bottle? is energizeHER’s signature women’s empowerment event for women leaders.

Visit Bottled Up Emotions: What’s In Your Bottle? to register! Removing all barriers to wellness, this is a pay what you can event with a minimum fee to cover minor fees.

During our energetic two hours together, we will explore the impact of bottled up emotions on various aspects of our lives, including relationships, health, wellness, fitness, careers and leadership. You will be encouraged to identify and address the emotions that have kept you stuck and stagnant as a leader. We will energize your mental wellness in a healthy way through interactive sessions. This event will enhance your overall well-being and effectiveness as a leader.

Our phenomenal presenters will guide you through a series of exercises and discussions designed to help you better understand your emotions and their impact on your life. You will walk away with valuable insights and practical tools that you can apply in your personal and professional life.

Join us for this energized evening as you create your path towards emotional intelligence and leadership excellence!

Reserve your seat today as seats are limited for this event! Click HERE to register today.